John Yao 750m row
750
Meters
3:12.2
Time
2:08.1
Pace
45
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 108 |
November 27, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 45 | 25 |
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 14 | 24 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 16 | 26 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 15 | 27 |
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Workout Graph
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