John Yao 2000m row
2,000
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 108 |
November 28, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 120 | 27 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 29 | 28 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 26 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 30 | 27 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 32 | 30 |
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Workout Graph
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Day 3