John Yao 2000m row
2,000
Meters
8:34.4
Time
2:08.6
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 106 |
November 30, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 122 | 29 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 29 | 30 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 30 | 29 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 28 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 29 |
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Workout Graph
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