John Yao 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 106 |
November 30, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 58 | 28 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 | 28 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.