John Yao 2000m row
2,000
Meters
7:46.3
Time
1:56.5
Pace
136
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 103 |
January 16, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 136 | 23 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 23 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 22 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 24 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1161 | 36 | 26 |
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Workout Graph
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