John Yao 2000m row
2,000
Meters
8:11.0
Time
2:02.7
Pace
127
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 105 |
June 17, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 127 | 21 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | 21 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 21 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 30 | 21 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 32 | 24 |
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Workout Graph
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Really out of shape again!