John Yao 2000m row
2,000
Meters
8:20.7
Time
2:05.1
Pace
125
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 105 |
February 21, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 125 | 19 | 155 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 18 | 138 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 32 | 18 | 149 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 | 18 | 160 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 31 | 23 | 176 |
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Workout Graph
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