John Yao 2000m row
2,000
Meters
8:20.7
Time
2:05.1
Pace
125
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 106 |
April 23, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 125 | 19 | 167 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 18 | |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 18 | 158 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 31 | 19 | 165 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 180 |
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Workout Graph
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