John Yao 2000m row
2,000
Meters
8:15.6
Time
2:03.9
Pace
127
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 106 |
May 20, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 127 | 20 | 158 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 20 | 138 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 31 | 20 | 159 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 31 | 19 | 162 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 34 | 25 | 173 |
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Workout Graph
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