Matt Kite 42195m row
42,195
Meters
3:24:02.6
Time
2:25.0
Pace
2511
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 5085 |
| Drag Factor | 138 |
November 13, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24:02.6 | 42,195 | 2:25.0 | 115 | 694 | 2511 | 24 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 121 | 28 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 27 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 120 | 26 |
| 10:33.4 | 8,000 | 2:38.3 | 88 | 603 | 119 | 23 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 119 | 27 |
| 8:53.4 | 12,000 | 2:13.3 | 148 | 807 | 119 | 27 |
| 12:42.6 | 14,000 | 3:10.6 | 51 | 473 | 117 | 18 |
| 8:57.3 | 16,000 | 2:14.3 | 144 | 797 | 118 | 27 |
| 8:55.5 | 18,000 | 2:13.8 | 146 | 802 | 119 | 27 |
| 11:03.2 | 20,000 | 2:45.8 | 77 | 564 | 117 | 21 |
| 8:55.6 | 22,000 | 2:13.9 | 146 | 801 | 119 | 27 |
| 8:54.4 | 24,000 | 2:13.6 | 147 | 805 | 119 | 26 |
| 12:20.7 | 26,000 | 3:05.1 | 55 | 489 | 119 | 19 |
| 8:54.5 | 28,000 | 2:13.6 | 147 | 804 | 119 | 28 |
| 8:50.2 | 30,000 | 2:12.5 | 150 | 817 | 120 | 28 |
| 11:05.5 | 32,000 | 2:46.3 | 76 | 561 | 119 | 22 |
| 8:55.1 | 34,000 | 2:13.7 | 146 | 803 | 119 | 28 |
| 8:53.7 | 36,000 | 2:13.4 | 147 | 807 | 119 | 27 |
| 10:56.8 | 38,000 | 2:44.2 | 79 | 572 | 117 | 23 |
| 8:53.2 | 40,000 | 2:13.3 | 148 | 808 | 119 | 27 |
| 10:12.4 | 42,000 | 2:33.1 | 98 | 635 | 120 | 24 |
| 0:49.4 | 42,195 | 2:06.6 | 172 | 892 | 12 | 28 |
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Workout Graph
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