Pinchas Hecht v500m/1:00r...2 row
1,000
Meters
4:44.6
Time
2:22.3
Pace
56
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:44.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 201 |
April 26, 2026 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 34 | 138 | |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 36 | 143 | |
| r: 1:00 | 15 | ||||||
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 34 | 134 | |
| r: 1:00 | 17 | ||||||
| r32 |
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Workout Graph
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