Chris Donald 25:05 row
5,517
Meters
25:05.2
Time
2:16.4
Pace
320
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 189 |
November 17, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,517 | 2:16.4 | 138 | 774 | 320 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 25:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.