Chris Donald 25:05 row
5,517m
Meters
25:05.2
Time
2:16.4
Pace
320
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 189 |
November 17, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,517m | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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