Chris Donald 25:05 row
5,127m
Meters
25:05.2
Time
2:26.7
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 189 |
January 06, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,127m | 2:26.7 | 111 | 680 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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