Chris Donald 7:21 row
1,515m
Meters
7:21.8
Time
2:25.8
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 192 |
July 05, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,515m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 7:21.8 | 495m | 2:23.2 | 119 | 709 | 25 |
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Workout Graph
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