Chris Donald 7:21 row
1,507m
Meters
7:21.7
Time
2:26.5
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 195 |
July 07, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 1,507m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 7:21.7 | 486m | 2:25.7 | 113 | 688 | 25 |
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Workout Graph
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