Chris Donald 7:09 row
1,513m
Meters
7:09.4
Time
2:21.9
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 187 |
August 02, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,513m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 7:09.4 | 450m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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