Chris Donald 10000m row
10,000m
Meters
47:47.2
Time
2:23.3
Pace
568
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 207 |
August 12, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.2 | 10,000m | 2:23.3 | 119 | 708 | 21 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 24 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 10:15.9 | 8,000m | 2:33.9 | 96 | 629 | 20 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.