Chris Donald 7:24 SkiErg
1,517m
Meters
7:24.5
Time
2:26.5
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 266 |
| Drag Factor | 135 |
April 19, 2023 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,517m | 2:26.5 | 111 | 683 | 36 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 7:24.5 | 500m | 2:24.5 | 116 | 699 | 34 |
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Workout Graph
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