Chris Donald 5:09 SkiErg
1,014m
Meters
5:09.5
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 190 |
| Drag Factor | 128 |
April 21, 2023 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,014m | 2:32.6 | 98 | 638 | 36 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 5:09.5 | 27m | 2:55.9 | 64 | 521 | 19 |
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Workout Graph
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