Chris Donald 5000m SkiErg
5,000m
Meters
24:29.5
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 846 |
| Drag Factor | 127 |
April 25, 2023 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.5 | 5,000m | 2:26.9 | 110 | 679 | 34 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 37 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 35 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 35 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 33 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 33 |
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Workout Graph
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