Chris Donald 14:58 row

3,011m

Meters

14:58.9

Time

2:29.2

Pace

164

Calories

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count410
Drag Factor170

May 05, 2023 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:58.9 3,011m 2:29.2 105 662 27
5:00.0 997m 2:30.4 103 653 28
10:00.0 1,000m 2:30.0 104 656 27
14:58.9 1,014m 2:27.3 109 676 27

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Workout Graph

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