Matt Crampton 21097m row
21,097
Meters
1:26:35.8
Time
2:03.1
Pace
1361
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
January 21, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:35.8 | 21,097 | 2:03.1 | 187 | 945 | 1361 | 26 |
| 17:45.8 | 4,300 | 2:03.9 | 184 | 932 | 276 | 25 |
| 17:39.8 | 8,600 | 2:03.2 | 187 | 943 | 277 | 26 |
| 17:42.8 | 12,900 | 2:03.5 | 185 | 938 | 276 | 26 |
| 17:39.3 | 17,200 | 2:03.1 | 187 | 944 | 277 | 27 |
| 15:48.1 | 21,097 | 2:01.6 | 194 | 969 | 255 | 27 |