Chris Prato 20:26 row
5,020
Meters
20:26.9
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 228 |
November 10, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,020 | 2:02.2 | 192 | 960 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 |
| 20:26.9 | 124 | 1:48.4 | 274 | 1243 | 25 |
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Workout Graph
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