Chris Prato 19:35 row
5,021
Meters
19:35.5
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 228 |
November 12, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,021 | 1:57.0 | 218 | 1050 | 342 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 28 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 29 |
| 19:35.5 | 1,231 | 1:51.9 | 250 | 1159 | 88 | 29 |
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Workout Graph
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