Chris Prato 7:02 row
2,019
Meters
7:02.0
Time
1:44.5
Pace
158
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 224 |
December 23, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.0 | 2,019 | 1:44.5 | 307 | 1347 | 158 | 28 |
| 5:00.0 | 1,455 | 1:43.0 | 319 | 1392 | 116 | 29 |
| 7:02.0 | 565 | 1:47.9 | 278 | 1239 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.