Chris Prato 19:50 row
5,020
Meters
19:50.0
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 221 |
December 30, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 5,020 | 1:58.5 | 210 | 1023 | 27 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 |
| 19:50.0 | 1,226 | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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