Chris Prato 19:27 row
5,020
Meters
19:27.3
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 223 |
December 31, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,020 | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 28 |
| 19:27.3 | 1,193 | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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