Chris Prato 19:28 row
5,025
Meters
19:28.6
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 223 |
January 02, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,025 | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 |
| 19:28.6 | 1,167 | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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