Chris Prato 19:21 row
5,020
Meters
19:21.2
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 222 |
January 06, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,020 | 1:55.6 | 226 | 1078 | 28 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 28 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 |
| 19:21.2 | 1,136 | 1:54.9 | 230 | 1092 | 28 |
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Workout Graph
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