Chris Prato 18:33 row
5,018
Meters
18:33.6
Time
1:50.9
Pace
364
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 226 |
January 11, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 5,018 | 1:50.9 | 256 | 1181 | 28 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 30 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 29 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 28 |
| 18:33.6 | 958 | 1:51.4 | 253 | 1169 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.