Chris Prato 19:01 row
5,014
Meters
19:01.8
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 224 |
January 14, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.8 | 5,014 | 1:53.8 | 237 | 1116 | 27 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 28 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 |
| 19:01.8 | 1,075 | 1:52.4 | 246 | 1146 | 28 |
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Workout Graph
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