Chris Prato 19:19 row
5,019
Meters
19:19.4
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 218 |
January 19, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,019 | 1:55.5 | 227 | 1081 | 26 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 |
| 19:19.4 | 1,124 | 1:55.3 | 228 | 1083 | 26 |
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Workout Graph
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