Chris Prato 18:26 row
5,007
Meters
18:26.3
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 223 |
January 21, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.3 | 5,007 | 1:50.4 | 260 | 1193 | 28 |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 29 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 28 |
| 15:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 28 |
| 18:26.3 | 931 | 1:50.7 | 257 | 1185 | 28 |
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Workout Graph
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