Chris Prato 18:21 row
5,013
Meters
18:21.9
Time
1:49.9
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 225 |
January 26, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.9 | 5,013 | 1:49.9 | 264 | 1202 | 368 | 27 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 28 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 103 | 27 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 27 |
| 18:21.9 | 902 | 1:51.9 | 250 | 1158 | 65 | 26 |
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Workout Graph
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