Chris Prato 19:07 row
5,007
Meters
19:07.4
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 220 |
January 22, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 5,007 | 1:54.5 | 233 | 1100 | 27 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 28 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 28 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 19:07.4 | 1,085 | 1:54.0 | 236 | 1112 | 27 |
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Workout Graph
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