Chris Prato 19:12 row
5,014
Meters
19:12.8
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 225 |
January 27, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.8 | 5,014 | 1:54.9 | 230 | 1092 | 26 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 19:12.8 | 1,101 | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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