Chris Prato 19:02 row
5,016
Meters
19:02.7
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 221 |
January 28, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 5,016 | 1:53.9 | 237 | 1115 | 27 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 |
| 19:02.7 | 1,071 | 1:53.3 | 241 | 1128 | 26 |
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Workout Graph
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