Chris Prato 19:24 row
5,034
Meters
19:24.4
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 223 |
February 02, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,034 | 1:55.6 | 226 | 1078 | 27 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 28 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 19:24.4 | 1,141 | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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