Chris Prato 19:20 row
5,014
Meters
19:20.5
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 223 |
February 06, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,014 | 1:55.7 | 226 | 1077 | 26 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 |
| 19:20.5 | 1,133 | 1:54.9 | 230 | 1092 | 26 |
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Workout Graph
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