Chris Prato 19:18 row
5,014
Meters
19:18.2
Time
1:55.4
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 223 |
September 06, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,014 | 1:55.4 | 227 | 1081 | 26 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 19:18.2 | 1,140 | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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