Chris Prato 10000m row
10,000
Meters
42:55.7
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 229 |
August 08, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.7 | 10,000 | 2:08.7 | 164 | 863 | 25 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 25 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 25 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 25 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 25 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.