Chris Prato 10001m row
10,001
Meters
42:22.5
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 229 |
August 14, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.5 | 10,001 | 2:07.1 | 170 | 886 | 25 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 26 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 25 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 26 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 25 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 26 |
| 0:00.2 | 10,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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