Chris Prato 2500m row
2,500
Meters
10:16.6
Time
2:03.3
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 230 |
January 01, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,500 | 2:03.3 | 187 | 942 | 159 | 25 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 31 | 26 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 32 | 26 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 32 | 26 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 32 | 26 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 32 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.