Claudine Chi 18:16 row
3,511m
Meters
18:16.7
Time
2:36.1
Pace
186
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 217 |
December 06, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 3,511m | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 18:16.7 | 649m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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