Claudine Chi 8:14 row
1,240
Meters
8:14.7
Time
3:19.4
Pace
62
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 216 |
December 08, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.7 | 1,240 | 3:19.4 | 44 | 451 | 22 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 24 |
| 8:14.7 | 552 | 2:56.3 | 64 | 519 | 21 |
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Workout Graph
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