Claudine Chi 2x6:00/1:30r row
2,297m
Meters
12:00.0
Time
2:36.7
Pace
121
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,487m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 224 |
December 20, 2020 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,297m | 2:36.7 | 91 | 612 | 22 | |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 21 | |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | |
| r190m |
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Workout Graph
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