Claudine Chi 5:10 row
810m
Meters
5:10.8
Time
3:11.8
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 220 |
December 20, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 810m | 3:11.8 | 50 | 470 | 23 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 5:10.8 | 24m | 3:45.0 | 31 | 405 | 11 |
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Workout Graph
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