Claudine Chi 4x8:00/1:30r row
6,577m
Meters
32:00.0
Time
2:25.9
Pace
366
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,729m |
| Overall Time | 38:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
| Drag Factor | 222 |
January 03, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,577m | 2:25.9 | 113 | 687 | 27 | |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 29 | |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 26 | |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 26 | |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 27 | |
| r152m |
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Workout Graph
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