Claudine Chi 2x500m/r row
1,000m
Meters
5:24.1
Time
2:42.0
Pace
52
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | |
| Overall Distance | 1,008m |
| Overall Time | 5:24.1 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 217 |
January 05, 2021 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 24 | |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 27 | |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 22 | |
| r8m |
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Workout Graph
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