Claudine Chi 1x500m/r row
500m
Meters
2:27.6
Time
2:27.6
Pace
27
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 515m |
| Overall Time | 2:27.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 226 |
January 08, 2021 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 24 | |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 24 | |
| r15m |
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Workout Graph
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